Get one session a week to work on your own fitness and movement goals through Pilates, whether you are working with a particular condition or training for something special I will guide you through movement to help you achieve this!

WHAT YOU GET: 1 Weekly online session, scheduled at your own convenience, for 4 weeks.

After each session you will receive a list of exercises and videos to help you move with great form so we can make your sessions effective for your needs.

You also get access to ask me questions through WhatsApp or email, send me videos to check your form, and other assistance you may need. You get one question per day and I aim to respond within 24 hours or less on weekdays.

Please ask any questions you need beforehand through email or a complimentary discovery call so you can make sure we are the right fit before committing!

Cancellations must be made within 24 hours of the class or will not be refunded.

Get one session a week to work on your own fitness and movement goals through Pilates, whether you are working with a particular condition or training for something special I will guide you through movement to help you achieve this!

WHAT YOU GET: 1 Weekly online session, scheduled at your own convenience, for 4 weeks.

After each session you will receive a list of exercises and videos to help you move with great form so we can make your sessions effective for your needs.

You also get access to ask me questions through WhatsApp or email, send me videos to check your form, and other assistance you may need. You get one question per day and I aim to respond within 24 hours or less on weekdays.

Please ask any questions you need beforehand through email or a complimentary discovery call so you can make sure we are the right fit before committing!

Cancellations must be made within 24 hours of the class or will not be refunded.